Yoga for Lifelong Energy
In this fusion yoga class, Guy blends yoga and qi gong to offer you a practice that will connect you with the feeling and flow of energy within your own body. Enjoy this delicious and nourishing practice!
This can either be done as a stand-alone class or as Day 6 of Guy's 8-Day Yoga for Life-Long Wellness Program.
Comments
beautiful practice, very grounding!
I love this class. I use it as my morning start. Guy is a great teacher!
Thank you
I love this class. I use it as my morning start. Guy is a great teacher!
Thank you
Thank you! This class really hit the spot this morning.