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Subscribers can enroll for free.
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Duration & Commitment:
8 Day Program | 5-36min/day
Yoga for Life-Long Wellness: An 8-Day Program with Guy Friswell
Beginner I
This video series with Guy focuses on using yoga to enhance eight fundamental physical and mental characteristics of personal wellness.
Requirements
None
What You'll Experience
This video series with Guy focuses on using yoga to enhance eight fundamental physical and mental characteristics of personal wellness.
Schedule
Scheduled Items
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Day 1:
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Day 2:
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Day 3:
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Day 4:
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Day 5:
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Day 6:
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Day 7:
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Day 8:
