This intermediate flow class is all about exploring pleasurable sensations in your body. Ron helps you flow through postures while staying connected to your breath and savouring your bodily sensations. His goal is to help you understand what is pleasurable on your mat, so that you are better able to find and cultivate pleasure in other areas of your life.
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I love the gentleness of this class!
Loved this class. Thank you Ron. My journey with DYWM has begun with your class.
Thank you so much Ron, such an original way of teaching. I will definitely be tuning in if you host more classes <3
Lots of things I liked but I found the constant humming/breathy moans very distracting.