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This intermediate flow class is all about exploring pleasurable sensations in your body. Ron helps you flow through postures while staying connected to your breath and savouring your bodily sensations. His goal is to help you understand what is pleasurable on your mat, so that you are better able to find and cultivate pleasure in other areas of your life.
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Comments
I normally do not comment on these types of things but when I noticed the negative reviews, I just had to add my two cents. Ron rocks. Period. I love him and his breathing methods. He has been instrumental in instilling my love of yoga and for that I will always be thankful to him - and to his "heavy breathing"!!
what a beautiful flow and great instruction on each pose. thank you!
I love this class and it seems to go by in a flash. I appreciate the way that Ron helps us notice and celebrate our breath by making sounds with it as we exhale. I do hope there are plans for him to record more classes for DYWM. Thank you!
Such an endearing teacher full of natural compassion and intuition. I loved it and think its great how these challenges introduce us to teachers we haven’t yet tried. Cheers Ron and keep up the breathing and the sympathetic and kind approach you have to the practice. X