Yoga for Ankles, Feet and Toes
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peek of the classes we are currently working on.
Note: This class will be free to access until June 15th.
This 30-minute practice with Melissa will help you reconnect with your feet and develop more awareness around your ankles, feet, and toes.
Key Pose(s) include:
- Kneeling Gate
Comments
Thanks Melissa - I am suffering from Plantar Fasciitis and this class was good for my sore foot! I love your style!
Thank you Melissa. My toes, feet, and ankles thank you too:)
Like all of Melissa’s classes, this was just lovely. I so enjoy your evolution as a teacher and feel I have evolved along with you. Thank you for continuing to teach on this site.
Me, my feet, ankles and toes have all absolutely loved being able to access this class. Superb! Thanks Melissa