Vision Quest
In this powerful and vigorous practice, Fiji begins the class by warming the body with vinyasa flow and focuses on standing balances, hips and backbends.
This class is Day 3 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
Thank you for these shorter practices. They easily fit into my day.
So far I am loving these sweet but short classes. Thank you!
Thank you, this was great!
I love how powerful these practices are.