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Vision Quest

Intermediate III
(66 Reviews)
PREMIUM

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In this powerful and vigorous practice, Fiji begins the class by warming the body with vinyasa flow and focuses on standing balances, hips and backbends.

This class is Day 3 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.

Equipment

  • None

Focus

  • Hips
  • Vigorous/Energy
  • Whole Body
  • Twists
  • Stress/Anxiety
  • Spine
  • Balance
  • Backbends
  • Legs and Feet
  • Arms/Hands

Style

  • Vinyasa/Power Yoga
Skyebluegrey
September 18, 2023
Comment:

Oh what a lesson in humility! I wobbled over so many times in the first part of that practice! I certainly learned along that journey and ended up sitting on my mat laughing at myself which is surely a good thing!

Virginia Rego
February 1, 2023
Comment:

Started with the meditation again then flowed right into this practice...delicious

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