Vision Quest
In this powerful and vigorous practice, Fiji begins the class by warming the body with vinyasa flow and focuses on standing balances, hips and backbends.
This class is Day 3 of Fiji's Calm in the Chaos program. Each class is very similar in style and movement, the intention and focus is what sets them apart as a progression.
Comments
This series is excellent. I love the quick pick-me-up and straightforward asana in these practices.
I love this class so much. Such a creative and calming flow. Thank you for all that you do, Fiji!
Oh what a lesson in humility! I wobbled over so many times in the first part of that practice! I certainly learned along that journey and ended up sitting on my mat laughing at myself which is surely a good thing!
Love this short practice, thank you Fiji!