Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Amazing!!!!
Practically perfect! Love this after my morning physical therapy to make my whole body sing.I have gratitude!
Awesomeness!
An oldie-goldie in the DYWM treasure trove of classes.
So great to re-discover this dynamic one with Fiji from years ago.
Always loving the classes filmed in Nature.
Love this website so much! This is a great short class. Thank you!