Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
This was absolutely amazing!! Thank you so much, Fiji!! Your cueing throughout the class really took it to another level. I am so pleasantly surprised at what was cultivated within me in just 20 minutes. Thank you!! Namaste.
Wow! This was wonderful, Fiji! Thank you so much! I loved the pace and I feel revitalized!
This one is super!! My ideal type of flow! Any others with this vibe you can recommend?
11/21/20 Quick and potent; nice way to move stress and fearful energy. Definitely helps if you're a bit warmed up before since it moves briskly and powerfully. Thank you!