Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Amazing! You are a truly gifted instructor Fiji!
great fast paced, high energy class
I am truly blessed to have DYWM and all of the great teachers guiding me each day .
Feeling amazing, energized, and in-tune after that! Thank you again, Fiji, for such a wonderful practice. Just what I needed today.