Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Wow! That packs a punch for a short practice! <3
A swift and energizing practice
Love this class - would be a great warm up before working on some of my more challenging poses!
Wow! I feel great! My whole body is awake. Amazing class and complete in 20 minutes! Loved it!