Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
One of Fidji's classic! Always good, thank you.
Brilliant, another one to add to the bookmarked!
Wow indeed! This is a class I will certainly revisit! Thanks.
Another amazing practice from Fiji. I had done this a long time ago with much difficulty so it was great to revisit it during the January challenge and see how different it felt with more experience - the meditative/mind aspect is so important to help with the stability needed to feel good in this practice. Loved it :)