Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
A very thorough flow, perfect for wanting to feel accomplished first thing in the morning!
A lovely wake up before starting a day off work, leaving me feeling positive and calm. Thank you.
A lovely wake up before starting a day off work, leaving me feeling positive and calm. Thank you.
nice