Rising Strong: The Reckoning
Inspired by Brené Brown’s Rising Strong process, in this first class in the Vulnerability series, we begin to reckon with the transformations we have undergone these past years of the COVID pandemic. We move fluidly to elongate our side bodies, examine the areas where we stockpile our stories of tension, injury, and self-doubt, and begin to empower ourselves for the next chapter. Suitable for experienced beginners.
Comments
Very nice and very much needed. Andrea I love your inventiveness and genuine vulnerability. You are giving voice to what so many people are feeling. Thank you for your openness.
Andrea, this was glorious! I appreciate your style, your presence, your YOU. I'm excited that this means your list of classes will grow! Thank you!
Andrea, I loved your flowing movements. Delicious.
Wow! Such simple yet deep stretches -- you hit areas I didn't even know were holding tension. Wonderful!