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5986 Followers
It takes courage to truly let our guard down, to release deeply held tension and patterns of meeting resistance. This practice with Fiji will flow through the ebb and flow of yin and yang energy. We will learn where and when to engage and how to fully release the body. To establish balance within, we need to bring balance to our practice.
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Comments
A slow burn that was soothing and intentional and allowed me to reside fully inside my body for a blissful hour. Thank you, Fiji. You've done it again!
What an incredible class! I was even able to do my first backbend after six months of yoga practice. Thank you Fiji.
Exactly what my body needed. I’m having some pain in my left body and I’ve been craving more yin type movements, but the yang energy of this kept me warm in a way that made the passive holds feel even more restorative. Thank you Fiji! I will return to this one.
Thank you, Fiji! This practice has brought me to my centre today.