Strength and Stretch
Strengthen and stretch your whole body in this Yoga-Pilates Fusion class with Julia. Enjoy the core strength that pilates brings tempered by the smooth and calm of yoga.
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Get Full Access NowStrengthen and stretch your whole body in this Yoga-Pilates Fusion class with Julia. Enjoy the core strength that pilates brings tempered by the smooth and calm of yoga.
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Comments
Lovely stretching of the legs, hips, neck and shoulders. The sweet bird chirping is the icing on this delicious practice! Thanks Julia! Loved it and will return!
challenging in a very good way!
So good...and very strength! Namaste
I love the birds singing! <3