Strength and Stretch
Strengthen and stretch your whole body in this Yoga-Pilates Fusion class with Julia. Enjoy the core strength that pilates brings tempered by the smooth and calm of yoga.
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Get Full Access NowStrengthen and stretch your whole body in this Yoga-Pilates Fusion class with Julia. Enjoy the core strength that pilates brings tempered by the smooth and calm of yoga.
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Comments
found my evening round for this week's computer-based daily activity ! great!
That was an amazing practice, thank you! I feel every muscle in my body got some attention. Beautiful!
That was an amazing practice, thank you! I feel every muscle in my body got some attention. Beautiful!
I enjoyed this! It was actually more challenging strength-wise than I was expecting after reading the comments. I'll revisit this again for sure.