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Slow Power Flow

Intermediate II
(110 Reviews)

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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!


  • None


  • Vigorous/Energy
  • Whole Body
  • Spine
  • Balance
  • Legs and Feet
  • Lower Back
  • Arms/Hands


  • Slow Flow
  • Vinyasa/Power Yoga
August 12, 2023

Great to work on my hips and legs, I found this a vigorous class. Thank you Guy!

August 2, 2023

GREAT workout! Love Guy's approach and attitude towards yoga

Matthew G.
July 20, 2023

This class proves that gentle power yoga isn’t necessarily an oxymoron! Balances strength and fluidity in an accessible way.

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