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Slow Power Flow

Intermediate II
(110 Reviews)
PREMIUM

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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body
  • Spine
  • Balance
  • Legs and Feet
  • Lower Back
  • Arms/Hands

Style

  • Slow Flow
  • Vinyasa/Power Yoga
JMacDee
August 12, 2023
Comment:

Great to work on my hips and legs, I found this a vigorous class. Thank you Guy!

njenear
August 2, 2023
Comment:

GREAT workout! Love Guy's approach and attitude towards yoga

Matthew G.
July 20, 2023
Comment:

This class proves that gentle power yoga isn’t necessarily an oxymoron! Balances strength and fluidity in an accessible way.

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