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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!
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Comments
Great to work on my hips and legs, I found this a vigorous class. Thank you Guy!
GREAT workout! Love Guy's approach and attitude towards yoga
This class proves that gentle power yoga isn’t necessarily an oxymoron! Balances strength and fluidity in an accessible way.
Nice lower body work and stretch. Feels great. thank you