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Slow Power Flow

Intermediate II
(110 Reviews)

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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!


  • None


  • Vigorous/Energy
  • Whole Body
  • Spine
  • Balance
  • Legs and Feet
  • Lower Back
  • Arms/Hands


  • Slow Flow
  • Vinyasa/Power Yoga
November 11, 2023

Thank you Guy. It was perfect - energising flow, clear instructions and a joyful vibe ❤

Christine N
October 30, 2023

Just getting back into more powerful practice and this is perfect. Thanks Guy. Namaste.

October 19, 2023

Perfect class for me on this gray, drizzly northern Michigan day. Just the right amount of challenge. Very clear instructions, esp. regarding breathing at the first part of the class.

August 30, 2023

Loved this practice and your humour! I was in a bit of a bad mood before starting the video and it got me out of my funk. Thanks, Guy!

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