Slow Power Flow

Intermediate II
(110 Reviews)
Access this free class
In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!

Equipment

  • None

Focus

  • Vigorous/Energy
  • Whole Body
  • Spine
  • Balance
  • Legs and Feet
  • Lower Back
  • Arms/Hands

Style

  • Slow Flow
  • Vinyasa/Power Yoga
Jenzaz
November 11, 2023
Comment:

Thank you Guy. It was perfect - energising flow, clear instructions and a joyful vibe ❤

Christine N
October 30, 2023
Comment:

Just getting back into more powerful practice and this is perfect. Thanks Guy. Namaste.

Lyn
October 19, 2023
Comment:

Perfect class for me on this gray, drizzly northern Michigan day. Just the right amount of challenge. Very clear instructions, esp. regarding breathing at the first part of the class.

Sarahcapa
August 30, 2023
Comment:

Loved this practice and your humour! I was in a bit of a bad mood before starting the video and it got me out of my funk. Thanks, Guy!

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