Slow and Low
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 22nd.
This mellow class with Melissa will help you get into your body and out of your head.
Key Pose(s) include:
- Reclined Twist
- Seated Twists
Comments
Thank you, glad to practice with you. gentle and calming voice.
Lovely class thank you
What a quiet revolution of a class, loved it!
Thank you for your suggestions, and thank you for not saying namaste, but rather acknowledging yoga as a gift from India - I welcome the shift.