Slow and Low
We are offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until May 22nd.
This mellow class with Melissa will help you get into your body and out of your head.
Key Pose(s) include:
- Reclined Twist
- Seated Twists
Comments
Melissa :)
Perfect relaxing shorter practice - really enjoyed the mix of poses in this one.
Beautifully relaxing. Thank you Melissa!
A nice relaxing class. See you at Salt Spring.