Shoulder Mobility
This intermediate practice with Josh is perfect for anyone who has stiff or tight shoulders. He guides you through a gentle, hatha yoga class with mindful movement designed to give you more shoulder mobility. Some therapeutic/rehabilitation movements will also be included.
Comments
Really great after a long work day in front of screens. Thank you so much!
Thank you Josh - just lovely for stiff shoulders!
Thank you so much Josh. This is exactly what I needed for my sore shoulder.