Shoulder Mobility
This intermediate practice with Josh is perfect for anyone who has stiff or tight shoulders. He guides you through a gentle, hatha yoga class with mindful movement designed to give you more shoulder mobility. Some therapeutic/rehabilitation movements will also be included.
Comments
Just what I needed this morning. Thank you
Perfect. I'm going to do it again. Thank you my friend.
Lovely for my shoulders. Thank you!
This is the new addition to my bookmarks, thank you!