Rise & Revitalize
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until April 3rd.
An invigorating and playful practice for the intermediate-advanced student geared toward helping awaken, and find clarity and energy early in the day (or when you need a burst!) This practice will include twists, hip openers, back bends, and inversions.
Key Pose(s) include:
- Handstand
- Camel to Wheel
- Arm Balance Options
Comments
Definitely think this one should be reclassified as advanced. Josh’s new advanced class was less difficult than this one for me.
Really fun, thank you! Love the challenge of bound ardha chandrasana!! And camel into wheel! Hooray!! Next life time 😉
Superb! Thank you so much!
This class definitely achieved everything stated in the description, will be doing this again soon - thanks Tara!