Rise & Revitalize
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until April 3rd.
An invigorating and playful practice for the intermediate-advanced student geared toward helping awaken, and find clarity and energy early in the day (or when you need a burst!) This practice will include twists, hip openers, back bends, and inversions.
Key Pose(s) include:
- Handstand
- Camel to Wheel
- Arm Balance Options
Comments
A total delight and as much challenge as you are up for. I modified ALOT and thoroughly enjoyed watching Tara’s beautifully graceful transition between camel and full wheel.
I'm not going to give a rating as I am not an advanced yogi, and didn't even feel like I'd be an Intermediate 111 based on this class.
I powered/stumbled through as am stubborn, but not for me at this time!
I will go try a lower level class of Tara's as I enjoyed her style, or at least I think I will at a lower level :-)
I loved this class! It was fun and challenging. A great start to my day! Plan to return to it often. Thank you Tara🧘♀️
What fun! Although I can’t do all the poses fully, they’re coming along, as Rachel Scott says in her humble brag class, The poses are there to shake us and we can still find our center. Thanks Tara, for your takes of the asanas!