Renewing Power in Flow: Full Class
This full, 80-minute class is a vigorous flow that transitions from warm up to twists, to foot balances, then a well deserved relaxation. Fiji puts it all together in a beautiful class that is so characteristic of her amazing teaching style.
Comments
I could kiss Fiji right now! I'm full of energy and feel like I can take on the world. Thank you for this class!!!!
It was a great class and really challenging, thank you!
My first class using this website as I haven't been able to make my usual studio classes for a week due to being stranded indoors by the aftermath of Hurricane Sandy. Fiji's mention of "weathering storms" could not be more appropriate.
Full gamut of asanas. Challenging. Thanks Fiji.