Reclaim Your Joy
Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?
Comments
My first time returning to my mat since giving birth last year. Sweet, balanced, and necessary. Nicky's gentle guidance and permission-giving -- and even her soft, relaxed giggles -- were a gift.
Such a beautiful, sweet class and teacher. Thank you so much x
I am somehow new to yoga (let's say I am re-discovering it) and this has been my first video on doyougawithme.com. And I'm sure this is not going to be my last one. Thank you Nicky.
Letting go of grief was precisely what I needed today, but even if I didn't have that in my heart, this would still have been a blissful, peaceful whole-body meditation. I barely noticed the passage of time.