Reclaim Your Joy
Nicky delivers a sweet, heart-centered yoga class to help release your grief and reclaim your joy. If you are not experiencing grief, do not rule this class out. Nicky is at her absolute best, guiding you with such care through a flow that focuses on opening up the heart and the hips, while returning to forgiveness, self-love and acceptance. Who wouldn't love that?
Comments
Through this class I understood yoga in a new way, The power of breathing... Thanks so much Nicky!
I consider this class as a present and shared it with many friends.
"Give yourself some love":)
I first found this class two years ago when I lost my mum and came back to it today after a week where I lost two members of my family and said goodbye to a terminally ill cousin. I’d forgotten how much tension grief stores in your body. This is such a soothing class to help release the stress and pain in your body and bring some level of comfort. Thank you Nicky 💜
I'm just so grateful for this class. I'm currently supporting my partner through cancer treatment, and it's a daily fight with impossibility and fear. This class helps me to release some trauma, regain some clarity, and find the strength I need to get back off the mat and be the best caregiver I can be. Thank you so much Nicky x
Sweet healing on all levels, mind, body, spirit, soul. Perfect for me. Namaste. A million thanks.