Pushing Your Limits
Get ready for a fun, tough class. Tracey starts with head stand, finished with shoulder stand and packs this power yoga class full of binds, power poses and deep releases. Topped off with her light, positive attitude and clear guidance, this class is perfect for all of you yoga lovers who like to jump into the occasional advanced class.
Comments
Perfect way to end a not so great day - my phone battery died during savasana and I didn't even notice! :)
My first class after a week plus of bad flu. Was a bit hesitant upon the red tag, but then saw your name. Turned out to be so refreshing and the inversions released my blocked nose! Thank you so much Tracey!
Wonderful class! I could not believe it was time for shivasana! I was excited to try the arm balance...not there yet, but maybe at the end of 14 days I'll be back? Thank you!
Wooow so peaceful class!!! I already start this challenge, I am really enjoyed it.
It gonna be one of my favorites class, thanks Tracey
Namaste...