Primal Exploration
We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.
Note: This class will be free to access until March 20th.
Tap into your wild side with this practice with Josh. We will move in flowy and intuitive ways to explore every nook and cranny of the body.
Key Pose(s) include:
- Cat Cow Exploration
- Warrior II
- Open Arms Flow
- Wild Thing
- Crow/Single-Leg Crow
Comments
a 45 minute session similar to this will be amazing! Thank you, Josh
Very appreciative of the cheerful, calm, and strong energy!
Lovely!
I am always grateful for more intermediate classes in the 20-30 minute range. This class was also particularly enjoyable, with some repetitions/movements within poses!