Primal Exploration

Intermediate I
(13 Reviews)
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We are now offering a 2-week free preview of some of our new subscriber-only content! We hope you enjoy this sneak peak of the classes we are currently working on.

Note: This class will be free to access until March 20th.

Tap into your wild side with this practice with Josh. We will move in flowy and intuitive ways to explore every nook and cranny of the body.

Key Pose(s) include: 

  • Cat Cow Exploration
  • Warrior II
  • Open Arms Flow
  • Wild Thing
  • Crow/Single-Leg Crow


  • Block


  • Balance
  • Core Strength
  • Flexibility
  • Hips
  • Spine
  • Twists
  • Vigorous/Energy
  • Whole Body


  • Vinyasa/Power Yoga
March 4, 2023

a 45 minute session similar to this will be amazing! Thank you, Josh