Upgrade to Premium for Unlimited Access
Unlock Premium Content
Unlimited access to 1000+ yoga, meditation and movement classes
You can enjoy one of the biggest collection of professional classes, including:
- 400+ Vinyasa yoga classes
- 350+ Hatha yoga classes
- 250+ Gentle yoga classes
- 170+ Yoga after workout classes
- 100+ Yoga for back classes
- And much more!
Complete collection of 30 curated programs & 50 challenges
Enhance your practice with our comprehensive collection of courses and special challenges.
Watch classes from your laptop, TV, phone or tablet
Take your yoga practice anywhere, anytime using our website or mobile app.
3519 Followers
Tracey works elements of commitment into this fun, challenging power yoga class. The flow is creative with a wide variety of poses, including lots of twists, poses that demand core and shoulder strength, foot balances and arm balances. Of course, the flow between and Tracey's encouragement makes the class a delight to do, even though it's hard!
Sign Up For Our Newsletter
Step into our incredible DoYogaWithMe community! Stay up-to-date with the latest classes, challenges, forums, and events so you can advance your practice and enrich your experience with us. Get to know yoga and yourself more deeply through our monthly Reflect and Connect newsletter and be inspired to take your practice beyond your mat.
Comments
Another beautiful, inspiring, well-guided Tracey class. Keep them coming!
Oh wow, very good class. Good pace, first time I didn't have to rush, still challenging. My body loves it. Thank you Tracey!
Traceys language is soooo beautiful- juicy booty, luxorious poses, with gratituted, let your life shine etc- it is something amazing how someone can bring back magic to our lifes just with such beautiful and kind words and say them in such way that I really believe that she said it directly to me :) thank you for your beautiful, bright soul and amazing flows- each of them, no matter how hard they are- make me believe that I van become superfupergood yogy :))
What an amazing class - I feel that my body is both strengthened and relaxed at the same time. It is quite challenging at times, but also so, so rewarding to push your edge, one millimeter at the time. Will definitely return to this class in the future.