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In this class Julia guides you through moving and then reclining meditations to help remove blocks that may be impeding the proper nourishment of your body. You’ll move to break through some of what’s been holding you back, and then open to allow for healing and expansion.
Gentle Yoga Videos
Guided Meditation Videos
Kundalini Yoga Videos
Kundalini Yoga for the Third Eye and Crown Chakras
- Dawn Rabey
- 45 minutes