Moving Meditation II
This is an advanced intuitive flow full of standing balances, complex transitions, and binds. Fiji encourages you to listen to and follow the harmonised voice of your mind and body, and follow the guidance of your breath.
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Get Full Access NowThis is an advanced intuitive flow full of standing balances, complex transitions, and binds. Fiji encourages you to listen to and follow the harmonised voice of your mind and body, and follow the guidance of your breath.
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Comments
I am extremely surprised at this class, because generally i have a harder time with fiji classes because of the amount of details given orally that would make it hard to stay focused. This one was absolutely perfect, not one time i felt like there was too much talking and i could follow it till the end with pleasure. great job
Such a brilliant class, I love the calm and gradual approach to trickier positions and transitions, and you are led in to them, before you know it you are doing it!
Thank you Fiji!
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I enjoyed this challenging class; I usually follow the intermediate classes but wanted to try advanced for a change. However, a few days later my feet started burning/tingling and I am struggling to walk. I have pinched nerves in my heels! Any ideas?
Challenging and meditative at the same time. Really a very nice flow, great rhythm... just from the wild thing into the bridge I don´t know how to turn the hand which is on the floor ;-))