Moving Meditation II
This is an advanced intuitive flow full of standing balances, complex transitions, and binds. Fiji encourages you to listen to and follow the harmonised voice of your mind and body, and follow the guidance of your breath.
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Get Full Access NowThis is an advanced intuitive flow full of standing balances, complex transitions, and binds. Fiji encourages you to listen to and follow the harmonised voice of your mind and body, and follow the guidance of your breath.
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Comments
What a great and intense practice. Well taught / guided by Fiji, as always. Definitely advanced however intermediate can do some of the poses. And, always modify.
What a wonderful practice! Exactly what I needed after a day of online learning with both biological and non-biological students! I could have stayed in savasana for hours(: One of my favorite classes of yours, Fiji. Thank you! Namaste!
Thank you Fiji! Wonderful way to start the day. Namaste!
And much gratitude to you for offering your classes freely during this challenging time. Amazing! I have been recommending your site to everyone for years :)
What a fun practice! I fell on my butt both times when trying to get back into downward dog from wheel pose, which felt joyful in itself. Something for me to work on for next time, right? I love the wide variety of poses in this, and the unique transitions of course. I will definitely come back to this gemstone of a video :)