Morning Wake-Up and Move!
Ron will be one of your favorite teachers to wake up to after you do this fun, creative and challenging yoga class. Ron's imagery, description and unique transitions have helped him garner quite a following on DYWM, and this class is one of his best. Get ready to sweat, bend, twist, breathe, thoroughly stretch your whole body and dance your way into your day!
Comments
Loved it - thank you, Ron.
Loved this class for years. Still hits the right spots. Would be great to see some more classes with that big Ron energy!
Ron's energy- grounding and creative- just makes me feel so damn good. I always want to hug Ron after class. A really loving, gentle rhythm that's perfect for the mornings.
4/12/21 Very nice - opening, flowing, gentle, and excellent cues/imagery to guide alignment. I've been a member of DYWM for years....how did I miss this class?!? Glad to have found it now, and glad to have an addition to my roster of short morning classes.