Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
I absolutely loved this sequence. Thankyou!
Such great attention to the breath. You make it easy to breathe the flow. Thank you!
damn, that was good. thank you.
I have used this video a few times in my practice and I keep coming back to it. It is a favourite! Thanks for great class Tracey!