Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
Tracey, I felt connected to myself and grateful for the progress I have made, no matter how far I have yet to go on this journey. You are an amazing teacher, so sincere, warm and encouraging -easy to trust as a guide through this wonderful class. I will make my way through all your videos now. I had never seen some of the poses featured in this video before. Thanks for being you and putting yourself out there to better our lives.
So many beautiful poses in just 30 minutes! Thank you Tracey-you are wonderful!
What a wonderful way to start the day! Thank you, Tracey!
Thank you Tracey for this amazing class. It's been a gift for my mind, body and soul, right what I needed. So often we forget to take care of ourselves in such a loving way. Thank you!