Loving Yourself
The spirit and joy that Tracey brings into this vinyasa flow class is contagious. She's a lovely teacher, offering beautiful, gentle guidance as she moves you into poses that open up the heart and help you embrace your own inner beauty.
Comments
Thank you so much for this journey! Your teaching is fantastic!
Tracy, I love your teachings. This particular flow was so lovely. Just what I needed a nice 30 minute practice that definitely had its challenges but left me feeling energized yet relaxed. I feel great. Thank you!
My new favourite class and teacher. Thank you!
The intention of the practice, the soft voice with excellent cues, beautiful room, the moderately challenging flow, the subtle and sweet music. Mmmm that feels great.