Saved For Later
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Skipped about 5 min of final standing postures, but finished with mat poses.
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Slow, strength building
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Had to skipsome at the end.
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with Jan
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with Jan
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Jan
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Not quite strong enough for this one. Did the first 30 min.
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Had to skip about 8 min in the middle.
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Did pretty welll until the last side hard poses.
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Noble effort on my part. Not all of it, but most of it!
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Did the majority of it. Extremely challenging for me right now, but I did GOOD!
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whew!
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Too advanced for me, but it was fun and challenging to try!
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Had to skip about 10 min in the middle, because Fiji is a beast!
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Challenging. I did most of it, but had to take little breaks. Need to return to this one regularly.
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I had to modify and take breaks, but I finished it. I want to increase my strength.
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Short, challenging class. I was already stronger today. Still had to modify some and take a couple of short breaks. I set the intention to heal my left shoulder.
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I can do this one!!!! One Tracey!
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Still have a ways to go with my strength, but making progress.
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I was able to do most of it! Yay!
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Second time on this one, still had to skip a little and modify, but I finished it!
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Didn’t finish
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had to skip 10 min in middle. Will try the class again!
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Wonderful class!
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Completed with some modifications
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Had to skip a bit in the middle and modify some, but I did most of it. I always feel better at the end of Tracy's classes
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Phew! I finished it. had to modify some, rest a bit, and skip headstand, but I finished it!
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couldn't get my feet to touch behind my head with straight legs in plow, but I got a great back stretch. Peaceful class. More effort than it appears.
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Awesome class. I had to modify some and release a little early some.
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Had to skip some holds, but I know I’m getting stronger!
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Had to release some poses early. Very peace inducing.
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Did more than I didn’t but couldn’t, yet, do it all.
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Wonderful class. I feel so good inside and out. It was a little above my ability level, but I stayed with most of it.
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Challenging. Good leg workout
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Had to take child’s during the last of the standing sequence. Getting stronger though!
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Did most, not all.
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I had to hold some poses a little shorter and modify others, but all in all I felt accomplished.
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I did it ALL, except my fallen angel, fell early!
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Peace inducing class, as all of hers are.
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I had to modify side planks and some stronger poses at the end, but I still feel great about my practice.
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Could keep my movements slow to the count of five, but not by breath as the practice picked up.
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