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If you're feeling sluggish, tired or unmotivated, this quick power yoga class will move you, shake you, stretch you out and make you feel more awake, alive and ready to take on your day! Although this vinyasa class packs a punch, it's a gentle intermediate class in terms of difficulty level, with lovely transitions from common poses such as warrior 1 and 2, chair pose and some core work at the end.
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Comments
Thank you Fiji, I really needed this! Energy is on the move again :)
SO glad Fiji is back! Would love more like this!
I do many of Fiji's videos regularly and really enjoyed this one with the faster sequences. Would love to see more like this!
after a couple of really lazy days this helped get me out of my funk.