Inspire the Fire!

User avatar for Fiji McAlpine
Instructor Fiji McAlpine
4.923445
Average: 4.9 (209 votes)
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Duration:
28
:
17

If you're feeling sluggish, tired or unmotivated, this quick power yoga class will move you, shake you, stretch you out and make you feel more awake, alive and ready to take on your day! Although this vinyasa class packs a punch, it's a gentle intermediate class in terms of difficulty level, with lovely transitions from common poses such as warrior 1 and 2, chair pose and some core work at the end. The background music is provided by Yogitunes.

Equipment: None
Style: Vinyasa Yoga

Comments

Love this class
Ljdinnis 1 year ago

I'm a huge Fiji fan and this is her best class to date (in my humble opinion). I love every second of it especially the leg pumps in plank. Great end to a rough day!

This class has really helped
jeanniestone2013 1 year ago

This class has really helped me to motivate and get out of bed early in the morning! Doesn't push too hard but does exactly what I need and inspires motivation throughout the day. Love it!

A real powerful 30 mins!
Phaedra388 1 year ago

Wow. What a great, powerful class. I wasn't expecting to feel so invigorated and beautifully challenged. Thank you, Fiji!

Thank you!
Lisa Paige 1 year ago

Thus practice not only fired me up, but also focused me. I'm ready for my day tutoring students! Namaste!
Lisa

I will most definitely be
mmce32200 2 years ago

I will most definitely be doing this one again! Loved it, thank you Figi for another fabulous practice!!!

Fired Up and Perfect Flow
choco_noire07 2 years ago

Thanks Fiji for this wonderful class! I feel so energetic after this class! Love and have been following all your classes

Really needed to wake up &
Dani Smithers 2 years ago

Really needed to wake up & get moving this morning & this session was perfect to get that done. Thank you

Simply amazing. thank you so
gyeryongian 2 years ago

Simply amazing. thank you so much.

My first class since last
jmorgan1234 2 years ago

My first class since last July when I injured my back in a car accident. My doctor told me I could return to Hot Yoga but haven't yet as I knew I needed some warmups. Thank you for this - felt great. Excellent instructor, easy to follow with good enunciation in directions.
Thanks again