Inspire the Fire!

User avatar for Fiji McAlpine
Instructor Fiji McAlpine
4.923445
Average: 4.9 (209 votes)
If you're having issues with the player:
Duration:
28
:
17

If you're feeling sluggish, tired or unmotivated, this quick power yoga class will move you, shake you, stretch you out and make you feel more awake, alive and ready to take on your day! Although this vinyasa class packs a punch, it's a gentle intermediate class in terms of difficulty level, with lovely transitions from common poses such as warrior 1 and 2, chair pose and some core work at the end. The background music is provided by Yogitunes.

Equipment: None
Style: Vinyasa Yoga

Comments

Fun flow with positive
Kimb 1 year ago

Fun flow with positive results!

Thank you! :)

I thank you very much for this fantastic yoga class! I feel very good, most of my favourite poses are in this class. It is perfect to do everyday. Thank you!

I love your classes. You're
iathitu 1 year ago

I love your classes. You're such an amazing teacher and inspiration. Thank you so much! I can't tell you how much you've helped me grow through yoga practice!!

incredible video - thank you!
asliuf 1 year ago

incredible video - thank you!!

Fiji this was amazing! Just
audreykav 1 year ago

Fiji this was amazing! Just what I needed to get a quick burst of inspiration to set off the rest of my day. I feel energized and strong in my core, with a bit of lightness.

Thank you for this one!

Just like Fiji says, I went
kzen_carson 1 year ago

Just like Fiji says, I went into the class feeling lethargic and left energized. Good strengthening for the core and made my whole body feel stretched.

Perfect after work class!
Carmel Ortiz 1 year ago

Got all the kinks and stress out - thank you!!

Brilliant!
ssubyogi 1 year ago

I loved the pace of this class. Felt the fire. :) Would love more vinyasa flow, but my core and legs felt challenged! Will have to take more time for savasana at the end, but Figi, as always leads a brilliant practice. Namaste.

Phhooo these exalted warriors
DeWaat 1 year ago

Phhooo these exalted warriors were really at my edge... Couldn't go a second longer.
Lots of change in the class, I found it changing a bit too quickly in the warrior 2 poses.
I liked it a lot around the ending!
I myself did a longer savasana. I felt balanaced and at ease afterward. Thank you for this class.

Thank you

Great boost of energy!
nfelts 1 year ago

This yoga gave me an extra boost of energy. I didn't feel lethargic going in; I just needed a powerful, fun yoga session that was 30 minutes or less before I headed off to work. I liked this instructor. I have enjoyed every class I've taken on this website.