Hatha Yoga for Self Care I
Pamper yourself with this hatha yoga class that's all about treating yourself well. This class focuses on forgetting about all of your responsibilities and, instead, taking care of you. Gentle hatha yoga is the best way to do that, and Melissa Krieger is the perfect instructor to guide you.
Comments
I absolutely love this video. I love the relaxation I feel and the fact that I can do all the poses on the mat. 5+ stars!
Please
Very calming and relaxing at this time. Thank you Melissa :)