Hatha Yoga for Self Care I

Melissa Krieger
Instructor Melissa Krieger
4.59322
Average: 4.6 (177 votes)
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Duration:
29
:
27

Pamper yourself with this hatha yoga class that's all about treating yourself well. This class focuses on forgetting about all of your responsibilities and, instead, taking care of you. Gentle hatha yoga is the best way to do that, and Melissa Krieger is the perfect instructor to guide you.

Equipment: None
Style: Gentle Yoga, Hatha Yoga, Yoga for Anxiety/Stress, Yoga Therapy