Get 'Er Done
This class goes up, this class goes down, this class goes backwards. It gives a little bit of everything, but focuses mainly on twists. It also involves some lovely flowing back bends .
This class goes up, this class goes down, this class goes backwards. It gives a little bit of everything, but focuses mainly on twists. It also involves some lovely flowing back bends .
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Comments
Tricky and wonderful sequences, with beautiful guidance! Thank you Crista!
Fun practice with great twists that worked up some heat. Thank you!!
very nice and fun, thank you :)
Love your sequencing and playful guidance!