Get 'Er Done

A lot that I had to modify to fit my body here, and so much to come back to next time. Thank you!

Interesting flow and I appreciated the opportunity to practice my headstand! I can’t do side crow so I did the stretch and then a regular crow (both times) which worked out just fine. I feel wrung out in a healthy way! Thank you!

This is a very good class and quite challenging. When you take people through unusual poses it might be wise to have students face the front of the mat so they can see what you are doing. Many of us are more visually oriented. I had to stop the video a few times to turn around and see what you are doing. Thank you for the challenge!

I am definitely doing this one again! Thank you!

The twists hit some sweet spots - and like the use of the whole mat - changes things up and (bizarrely?) gives a different perspective. Christa's instruction is incredibly clear and on point

Nice unexpected twists & turns, encouraged by Crista with her sweet playfulness.

This class is so much fun. Lots to work towards - challenging but delightful!

my favorite so far and that's saying a lot. Thank you.

What a fun class. Always so creative. Thank you!

Great

fun and challenging class

Side crow wasn't in me today, but I still got a very good stretch! Thank you Crista.

Wonderful! Practices with Crista are always so much fun.

Thanks.

Thank you for the challenge!

What a fun practice travelling around the mat - thank you

Crista's classes always make my soul and my body smile. Thanks, Crista.

Unique fun class - as usual with Crista!! Thanks for a great class!

For a 66-year-old body that is much more comfortable in the beginner poses, much of this lesson was inaccessible but still enjoyable. Crista has lovely narration. I just substituted liberally.

So fun and many surprises along the way. I loved working on each side of my mat.

I always enjoy Crista’s classes and this one is great too! While familiar poses, they felt new moving around the mat. I always enjoy attempting side crow (and I got some air on one side this time!).

So much fun playing with the variations of and movements within familiar poses!