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5996 Followers
If you are looking for a satisfying and challenging intermediate vinyasa-style class that addresses the whole body, give this one a try. Fiji moves you smoothly through poses that open the body quickly, strengthening keys areas, while keeping your attention with creative transitions and wonderful descriptions. You'll have fun with this one! The music playlist is provided by Yogitunes.
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Comments
VEry frustrating to be in the middle of a video (happens to many) and it stops playing... not very yoga-ish at all. I am a subscriber and I count on these and then boom... nothing.
I am also having issues with the videos stopping, very frustrating. I have tried all the suggestions and still continue to have the problem.
Thanks so much, Fiji! I woke up with intentions to practice better than last time and here we are! I couldn't do each pose to its deepest, but I tried my best and Fiji helped me push myself to do better. Thank you and Namaste!
Good challenge due to the longer holds in lunge pose; well-rounded with each part of the body getting a little attention and opportunity to build stamina. Fiji's detailed cues help me to get the fullest expression of each pose. Thank you!