A mother, a wife & friend, a daughter & physician. Through the daily hustle bustle of life, a brief time on the mat, practicing at whichever level & whatever time I can get, becomes such a retreat.
Music makes a difference.
Leads to an effortless wheel pose!!
For the days filled with tamas
For Rupal
for those tiresome days
Nice flow class.
For end of the day
Perfect hip opener!
Rupal
Rupal
Pilates1
Pilates class 2
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