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5970 Followers
If you are looking for a satisfying and challenging intermediate vinyasa-style class that addresses the whole body, give this one a try. Fiji moves you smoothly through poses that open the body quickly, strengthening keys areas, while keeping your attention with creative transitions and wonderful descriptions. You'll have fun with this one! The music playlist is provided by Yogitunes.
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Comments
I enjoyed this class....it was difficult to maintain reverse prayer and balance. I will have to focus and work on this move. Thank you. I always enjoy Fiji's classes. Excellent pace, instruction and flow.
I haven't heard music with Fiji for awhile ( or I just missed it ;( ). Thank -you for a great class, reminiscent of the older classes I love.
That was a tough one! I struggle so much with balance so the reverse prayer pose while on one leg was pretty challenging. I will definitely have to come back to this one regularly!
This is a really well rounded series that works through so many tight spots and challenges. In contrast to the reviewer below, I like the instruction and Fiji is clear and concise - perfect for me. I have practiced Iyengar for a long time so am used to the precision and welcome it. Just became a subscriber and glad to have found this resource. No video issues.