Form and Flow
This practice focuses on the foundations and form of our poses as we move in an intentional way through an invigorating sequence.
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Comments
Classic Fiji 30 Min practice
I consider myself a beginner. Thank you for the thoughtful instruction with each pose. I did it, with a few wobbles, but I did it!
I thought the issue was with my iPad but happening on other devices also: video suddenly stopping and going back to the start. Is this not happening to anyone else ?
Thank you!
One of the most complete flows I've ever done. I can always trust Fiji to teach me something new about a form I've done so many times. Thank you